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Nicole Scherzinger reveals secret behind fab bikini body
Aug
20
2012
Nicole Scherzinger has revealed that she owes her amazing body to dancing and her hectic work schedule.
The 34-year-old girlfriend of F1 ace Lewis Hamilton does lots of cardio that comprise of of running and dancing and even finds times to go jogging if she’s on holiday.
The former Pussycat Doll does this alongside a lower body workout that she has developed with her personal trainer Adam Ernster.
The two have even made a workout video based on this routine that is available on Amazon.
“I throw myself full throttle into my work, and those extra 10 pounds just seem to melt off. I also have a resistance workout that does wonders for my arms and abs,” the Mirror quoted her as saying.
After years of dieting, the singer has developed a more relaxed approach to eating. She eats healthily and her motto is “stay active, eat everything in moderation and stop being so tough on myself”.
“I’ll often have soft-boiled eggs, smoked salmon, and whole-wheat toast for breakfast, cold cuts, veggies and fruit for lunch, and usually chicken or fish with rice and more vegetables for dinner,” she said.
“To satisfy my cravings, I go back to my roots. I was born in Hawaii, so I love dried tuna dipped in soy sauce, kalua pig, banana pancakes and coconut syrup, and chocolate-covered macadamia nuts,” she added
Beautiful and sensuous in equal measure, this floral amber scent opens with a delicious medley of crisp, green apples and juicy orange and fresh peach nectar. The heart is a radiant, warm fusion of jasmine and sweet, golden caramel that is. Chosen by Nicole Scherzinger is available in 30, 50 and 100 ml Eau de Parfum. Online on the official website: www.nicolescherzingerperfume.com
With the success of the first launch, Nicole Scherzinger decided to launch new fragrances with different proposals. In 2018 she launched Day and Night. Day: Top notes: Bergamot, Sweet Mandarin, Tangy Cassis, Peach Nectar
Heart notes: Freesia, Rose, Jasmine, Red Berries, Patchouli
Base notes: Sheer Musk, Warm Woods, Amber, Vanilla, Tonka Bean. Night: Top notes:
Mandarin, Elemi and Warm Saffron
Heart notes:
Orris, Rose Petals, Magnolia, Jasmine
Base notes:
Cedar, Patchouli, Amber, Vanilla, Musks Day and Night is available on the official website: www.nicolescherzingerperfume.com
Ben and Luis will take you on a journey through Nicole Scherzinger’s rollercoaster ride of her solo career. Featuring guest appearances from fans around the world to relive the ups, the downs and the missed opportunities of her music career and answer the ultimate question - is Nicole really underrated or did she underachieve? New episode every Sunday!